Integrating mindfulness and learning

Services

 
 
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Kid Sitting on a tall stack of book reading a book

Speech and Language Therapy

Speech therapy with a dose of mindfulness. I create individual goals and strategies with consideration of each individual’s history, preferences, and temperament. I address:

✺ Executive function skills

✺ Pragmatic language

✺ Receptive and Expressive Language

✺ Reading and Writing

✺ Articulation and Phonology

✺ Feeding and swallowing


Planner that says goals on top of a desk

Executive Function
Coaching And Consultation

I work with you and/or your child to improve planning, organizing, problem-solving and other executive function skills within your routine:

Examples of tasks that rely heavily on executive functions skill:

✺ Getting ready for school, work, or bed

✺ Regulating emotions

✺ Transitioning between activities

✺ Managing a hectic schedule

✺ Independent play

✺ Completing schoolwork


Child drawing on wall with fingers and paint

Mindfulness + Play

Employing art, music, and movement as my co-therapists, I help build awareness of thoughts and feelings to cultivate self-esteem, regulation, and resilience.

All sessions are hyper-individualized. Here are some examples of past activities:

✺ Creating a self-regulation toolbox

✺ Mindful movement, i.e., yoga and dancing

✺ Art projects

✺ Playlist-making

✺ Child-led free play

✺ Scavenger hunts